परिवर्तन

10-Days at the Edge of Burnout and Breakthroughon

Available to all • Limited Spots

Your experience includes:

10 days, 10 nights single-occupancy accommodation at Ekam Agonda
Intimate cohort of six participants
Movement, meditation, silence, and guided reflection
Ocean immersion and nature exposure
Sattvic nourishment
Extended silence and digital detox
Sustained one-on-one attention made possible by the cohort of six

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About the Retreat

Parivartan is a 10-day structured immersion designed for those who have arrived at the point where genuine restoration requires more than a holiday. A space to slow, recalibrate, and return to themselves in a deeply supported way.

Rooted in परिवर्तन (transformation through turning inward), this experience is not a programme — it is a process. Over ten days, the structure itself does much of the work, removing the decision fatigue that keeps high-functioning minds from ever truly settling.

Through daily movement and meditation, extended silence, sattvic nourishment (सात्विक आहार), ocean immersion, and guided reflection, the immersion unfolds in three movements.

Day 1 | Arrival & Arrival into Stillness

13:00 – 14:30 Arrival & Welcome Lunch
15:30 – 16:30 Orientation Circle & Intention Setting
17:00 – 18:15 Opening Movement & Breath Practice
18:30 – 19:00 Herbal Tea by the Ocean
19:30 – 20:30Sattvic Dinner
21:00 onwards Silence begins · Rest & Quiet Time

Day 2 – 9 | The Immersion Rhythm

Morning | Before the World Wakes

06:00 – 06:30 Wake & Preparatory Silence
06:30 – 08:00 Movement, Meditation & Breathwork
08:00 – 09:00 Sattvic Breakfast

Late Morning | Inward

09:30 – 12:30 Guided Reflection / Personal Silence / Rest

Afternoon | Restoration

13:00 – 14:00 Lunch
14:30 – 17:00 Ocean Immersion / Nature Walk / Personal Practice

Evening | Integration

17:30 – 19:00 Evening Practice & Group Reflection
19:00 – 19:30 Herbal Tea / Light Nourishment
20:00 onwards Silence · Rest & Quiet Time

Day 10 | Clarity and Return

06:00–07:30 Final Morning Practice
08:00–09:00 Closing Breakfast
10:00–12:30 Closing Reflection Sessions
13:00–14:00 Lunch
14:30–16:30 Ocean Walk & Integration Time
17:00–18:30 Closing Circle
19:00 Closing Dinner · Departure

Practitioners

Neha Khanduja

Hatha - Vinyasa
Yoga Expert

David Messy

Bodywork &
Sound Bath Exp

Rachit Pandey

Mental Health
Expert

What are you waiting for?

Facilities

A/C Rooms

Yoga Shala

Garden

Restaurant

Spa

Laundry Service

Meals Provided

Breakfast
Lunch
Dinner
Juices
Herbal Tea & Juices

Diets Catered

Egg-free
Gluten Free
Low fat
Vegan
Vegetarian

Benefits

Deep nervous system recalibration after years of sustained output and mental pressure
Restoration of natural sleep, energy, and daily rhythms that burnout quietly erodes
Reduction in mental noise and the decision fatigue that never fully switches off
Heightened self-awareness and clarity of the internal patterns driving exhaustion
Renewed perspective on work, priorities, and the life you are returning to
The particular steadiness that only ten uninterrupted days of stillness can create
Leave with more than rest — leave with direction

What’s not included?

Additional treatments
Visa fee
Travel insurance
Flights costs

Cancellation Policy

100% deposit refund - 60+ days before retreat start date

50% deposit refund - 30-59 days before retreat start date

0% deposit refund - 0-29 days before retreat start date

Remaining Balance

Remaining balance is due 30 days before the retreat start date.
100% Amount refund- 60+ days before retreat start date
50% Amount refund - 30-59 days before retreat start date
0% Amount refund - 0-29 days before retreat start date
Payment is accepted by Cash, Credit/Debit Card or Bank Transfer