वर्षा शुद्धि

Varsha Shuddhi – The Monsoon Purification, A Panchakarma-Inspired Seasonal Cleansing Immersion

Available to all • Limited Spots

Your experience includes:

5 days, 4 nights single-occupancy accommodation at Ekam Agonda
Daily Ayurvedic-inspired therapeutic bodywork sessions
Curated monsoon-aligned diet
Steam and sweat protocols integrated
Herbal support and digestive reset
Structured silence and digital detox
Daily rhythm and continuous supervision
Detox juice and agni-strengthening fasting program

Apply Now

About the Retreat

Varsha Shuddhi is a 5-day Panchakarma-inspired immersion designed to honour the body's most receptive season — a space to purify, release, and recalibrate in a structured, supported way.

Rooted in वर्षा ऋतुचर्या (monsoon seasonal care), this experience invites you to step away from accumulation and into a rhythm that works with the body's natural cycles, not against them.

Through Ayurvedic bodywork, digestive reset protocols, steam and sweat cycles (स्वेदन), herbal support, and structured silence, the immersion creates the conditions for deep physical purification, nervous system restoration, and genuine seasonal realignment — within a contained, disciplined environment on the Goan coastline.

Day 1 | Arrival & Descent into Stillness

13:00 – 14:30 Arrival & Intake Consultation
15:30 – 16:30 Orientation Circle & Intention Setting
17:00 – 18:15 Gentle Evening Yoga & Breathwork (प्राणायाम)
18:30 – 19:00 Herbal Tea & Light Agni Nourishment
19:30–20:30 Onwards Silence Begins · Rest & Quiet Time
21:00 Onwards Silence Begins · Rest & Quiet Time

Day 2 – 4 | The Purification Rhythm

Morning | Kindling

07:30 – 08:00 Herbal Tea / Medicated Drink
08:00 – 09:15 Yoga, Breathwork & Meditation
09:30 – 10:30 Light Monsoon Breakfast

Late Morning | Pause

10:30 – 12:30Ayurvedic Bodywork / Steam & Sweat Protocol
Optional 1:1 Reflection or Journalling

Afternoon | Restoration

13:00 – 14:00 Monsoon-Diet Lunch
14:30 – 16:30Rest / Herbal Support / Personal Practice

Evening | Release

17:00 – 18:00 Gentle Yoga / Guided Meditation / Sharing Circle (alternate days)
18:00 – 19:00 Detox Juice / Herbal Tea
19:30 – 20:30 Light Dinner
20:30 onwards onwards Silence / Reflection / Rest

Day 5 | Integration & Departure

07:30 – 08:00 Morning Tea / Juice
08:00 – 09:00 Closing Yoga & Meditation
09:00 – 10:00 Breakfast/li>
10:30 – 11:30 Closing Circle & Integration Guidance
12:00 Onwards Departure

Practitioners

Neha Khanduja

Hatha - Vinyasa
Yoga Expert

David Messy

Bodywork &
Sound Bath Exp

Rachit Pandey

Mental Health
Expert

What are you waiting for?

Facilities

A/C Rooms

Yoga Shala

Garden

Restaurant

Spa

Laundry Service

Meals Provided

Breakfast
Lunch
Dinner
Juices
Herbal Tea & Juices

Diets Catered

Egg-free
Gluten Free
Low fat
Vegan
Vegetarian

Benefits

Rekindle your digestive fire (agni) and restore gut health after seasonal accumulation
Experience deeper, more restorative sleep as the nervous system recalibrates
Reduce internal inflammation and the heaviness that builds through summer
The ideal environment to detach digitally and return to your own internal rhythm
Emerge lighter — physically, mentally, and emotionally — than you have in months
Reconnect with the body's natural intelligence through structured, seasonal care
Find stillness and clarity after too long of running on depletion

What’s not included?

Additional treatments
Visa fee
Travel insurance
Flights costs
Restaurant Menu Items

Cancellation Policy

100% deposit refund - 60+ days before retreat start date

50% deposit refund - 30-59 days before retreat start date

0% deposit refund - 0-29 days before retreat start date

Remaining Balance

Remaining balance is due 30 days before the retreat start date.
100% Amount refund- 60+ days before retreat start date
50% Amount refund - 30-59 days before retreat start date
0% Amount refund - 0-29 days before retreat start date
Payment is accepted by Cash, Credit/Debit Card or Bank Transfer